Back with a bang: After 4/5 weeks resting my... - Couch to 5K

Couch to 5K

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Back with a bang

6 Replies

After 4/5 weeks resting my badly sprained ankle, I finally got back out today.

Completed the first run with just a little twinge in the ankle.

Also must remind myself to take a hayfever tablet before going out again!!

So proud of myself! Nice to get back home to my other half and step daughter cheering me on!

6 Replies
Stottygirl profile image
StottygirlGraduate

That’s brilliant 😀well done 😀

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Pippy-pop! It’s a great feeling isn’t it!

in reply to Oldgirlruns

It felt reallly good! I've been eating my own head waiting to go out again and having a set back but feel very positive x

NewRunner4 profile image
NewRunner4Graduate

Well done getting back to it. Enjoy the rest of the journey injury free!

BaddieThePirate profile image
BaddieThePirateGraduate

Well done. Take it easy on that ankle, build up slowly 👍

Thank you baddie.

It is tweaking a little bit but I'm icing it anyway x

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