...to run today! Completed W1, R2 yesterday and can't wait to do R3! Even in the rain!!! Rest day today though, so will be walking instead. Respecting the programme πββοΈπ
Resisting the temptation...: ...to run today... - Couch to 5K
Resisting the temptation...
BookloverabcGraduate
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Bookloverabc
Graduate
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OldflossAdministratorGraduate
Well done.. and get across to strength and flex too.. loads of non-impact choices for some of your rest days...
Well done! I am WK1 R2 stage too so itβs a walk for me today too. Tomorrow is my planned R3 so bring it on!
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