Completed week 2 run 2 with no problems.... now I've caught a cold so had to take some time out.... typical!!😫
So far so good.... ish..: Completed week 2 run... - Couch to 5K
So far so good.... ish..
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Chuzzy
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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