Managed my final run of week three today. Just a light drizzle which my specs could manage. If, like this past week, it's raining heavily with a headwind I find it practically impossible to see so can't run. A cool morning again which is perfect for my run.
I hope you all have a week of cool, sunny weather in which to run 🏃♀️🏃👍
Well done you ⭐️ A lot of spec wearers on here recommend baseball caps for rainy days.
The wind here makes the wearing of hats practically impossible. I'd have to have it so tight I'd get a headache 😆
Oh no ! Sometimes you just have to take the least awful of two bad options 😂
I've just discovered caps with chin straps. I'm not sure I'm ready for that level of uncoolness 😁
Man, that is seriously geekish - in a very bad way ! And I don’t mean bad as in cool, either 😂
more jog less run!
More rest, less training, better run?
I did it! I flaming well did it! 
Eat less move more,it's not rocket science 
Running less distance the more runs I do
