An anniversary, sort of...: Five months ago I... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

An anniversary, sort of...

Gryllotalpa profile image
GryllotalpaGraduate
3 Replies

Five months ago I did W1R1.

These days, I am running 4 to 5 k thrice a week and excercising on the non- running days - unless I am doing something else. Today, for example, my first 50+ km bike ride in ages. Definitely, C2 5 k was a good start!

Written by
Gryllotalpa profile image
Gryllotalpa
Graduate
To view profiles and participate in discussions please or .
3 Replies
Irishprincess profile image
IrishprincessGraduate

Well done for keeping at it, sometimes that’s the hard bit 🙂

ButtercupKid profile image
ButtercupKidGraduate

That’s brilliant ! Well done you 🏅

Couchpotato2 profile image
Couchpotato2Graduate

Wow well done! What a progression

You may also like...

Anniversary

anyone can , before I started this I could not run to the first lamp post - on Week 1 run 3 someone...

Sorted...

then I thought running for longer than a minute was insane once). No Laura* - no map my run - no...

Anniversary in sight but not the finish line!!

would run with the wind in my hair, feeling free without a care I was off to see if I could run,...

Morning of 28th Wedding Anniversary

find completely flat runs to be almost more difficult that hillier ones. Something to do with the...

Anniversary of starting Couch to 5k

A year ago today I did week 1 run 1. I couldn’t believe how long a minute was when running and how...