Completed run 1 week one in the bag feel like I have achieved a big hurdle feeling good🏃♂️
Week one run 1: Completed run 1 week one in the... - Couch to 5K
Week one run 1
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Jet75
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![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done on getting started hope you enjoy c25k 😊
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Thanks great reading 👍
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Yay, well done you for getting started, that's the hardest part done!
Thanks can't wait for next run.
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