I am doing my first parkrun tomorrow and of course am very nervous.
I graduated last friday and today a week later have only done my first run since a steady 2.5k becouse i have been on holiday. I took the running gear and planned 2 holiday runs but wasnt able due to a accident i had which resulted in me knocking my self out on a toilet (fell onto it) and got a massive head wound for it.
But whats your parkrun morning routines ? What you eat, drink, do before he run.
Happy running
Written by
Daznvern
Graduate
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I did my first Park Run last week and combined with with 9 1. I've since graduated. Personally, I just got out of bed and went without taking a drink - this was a mistake! I'm doing Park Run again this week and plan to take a bottle of water, but don't intend to eat. I'll probably have a banana or something light - saving breakfast for when I'm back home.
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