Global Running Day - Wed 5 June - Please join!

[JaoJao]

globalrunningday.org/team

It’s free to join! I’ve set up a team for everyone.

Team Name = NHS Couch to 5K

Let’s get this party started! It’s also graduation day for me and I’d like to have as many of you join me (virtually) as possible.

Use #GlobalRunningDay and #TeamNHSCouch5k on Instagram / Twitter / Facebook to share your photos and updates on this day.

Download the toolkit to print a certificate and other fun preparation for this big event!

Jao

[Emlist29 Graduate]

What a great idea.

I’ve added my pledge. x

[JaoJao in reply to Emlist29]

Beautiful xx

[Therunningjoke Graduate]

This is great, I’ve added my pledge 🏃🏽‍♀️😊

[JaoJao in reply to Therunningjoke]

Yay! Save the date!

[Laurzmum Graduate]

Im in !! 63 runners in the team just now 🏃🏻‍♀️👟

[JaoJao in reply to Laurzmum]

It’s snowballed across the two different forums

[Hidden]

I’m in!

[JaoJao in reply to Hidden]

Thank you for joining honey

[Hidden]

Pledged.

[JaoJao in reply to Hidden]

Yay!

[Yogimermaid]

I’m in i’ ve Added my pledge

[JaoJao in reply to Yogimermaid]

Amazing you can join us x

[UnfitNoMore Graduate]

I already pledged... but maybe I could run twice 🤣

[JaoJao in reply to UnfitNoMore]

You could! Xx

[UnfitNoMore Graduate in reply to JaoJao]

Looking at it I might... I’m scheduled for a 10k... a morning 5 and and evening 5 could be a lot of fun!

[Donkey62]

Thanks for doing this...am in and makes me really feel part of a team...thanks everyone.

[JaoJao in reply to Donkey62]

We are all a team, like a family x

[Getfitok Graduate]

Count me in, what a great idea 😃

[JaoJao in reply to Getfitok]

Thank you for joining us xx

[Honeybee100 Graduate]

I’m in!

[JaoJao in reply to Honeybee100]

Great xx

[Elisabeth3 Graduate]

Hi JaoJao. What is the global running day? I clicked on it but not much info. Thanks for your reply in advance.

[JaoJao in reply to Elisabeth3]

We all pledge to run on the day and we do it! That’s all. No money or anything this is free.

[Elisabeth3 Graduate in reply to JaoJao]

Thanks for your reply and thinking of us as a team.

I have joined in

[JaoJao]

Thank you everyone! We are 91 runners strong and total pledge of 390km! Remember this is not a single persons glory or effort. We are One Team! We are NHS Couch to 5K! Let’s make our National Treasure proud of us xx

[sTrongFuse Graduate in reply to JaoJao]

If you are a parkrunner and don't belong to a club, you can select NHS Couch To 5k as your "club" in your profile...

[Biddy62 Graduate]

I’m in! 👍🏻🏃🏻‍♀️😊

[JaoJao in reply to Biddy62]

Well done xx

[Yogaandrun Graduate]

A great idea, pledged 5k

[JaoJao in reply to Yogaandrun]

Well done xx

[Wobblebelly]

I'm in, Ive made my pledge

[JaoJao in reply to Wobblebelly]

Let’s nail this!

[Katnap Graduate]

I was / am number 100 😁

[JaoJao in reply to Katnap]

Ah that’s brilliant xx

[JaoJao]

Don’t forget to download the toolkit everyone! There’s a cool

Certificate you can print when you’ve finished and fill in your name and time!

Don’t forget to take a photo!