So went to do my final run of the week today, with the thought of my first 5k ParkRun on Saturday! So thought why not just try and push myself to a full 5k and I feel fabulous ๐คฉ Couch to 5k really is the best thing ive ever done and I am really feeling the benefits of applying myself to the programme!
To anyone at the beginning of their journey and wondering if they will ever manage it - YOU WILL! Just push yourself and youโre body and stamina will amaze you I promise! ๐โโ๏ธ
Written by
NewbieInDundee
Graduate
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