Onward!

[Scarlet48]

Completed week 3 today then stayed to watch the park run. Really inspiring to watch tiny tots up to very mature giving it their all on a very warm morning. I havent plucked up courage to join in yet but hoping to by the time i graduate. 👏

[Hidden]

Well done, we are at the same point in the plan! I’m a bit stressed about W4, but I haven’t failed yet and am determined this will not beat me! Good luck.

[Pianism Graduate in reply to Hidden]

Don't be stressed! The programme prepares you beautifully for the next stage... you just need to put one foot in front of the other and keep the gremlins at bay. You will be just fine.

[AlMorr Ambassador Graduate]

Most people who do C25K start running parkruns after they complete run 3 of week 5, however, there is nothing to stop you from run/walking a parkrun before you complete C25K or run 3 of week 5.

[Pianism Graduate]

I know you'll find parkrun very inclusive, whether you run it or walk it or a combination of both. Join when you are ready... you will be warmly welcomed.