Found R1 of week 4 quite tough today. My mate MJ (Michael Johnson) glitched on me on the last 5 minute run, telling me I was half way done as soon as I started. So I just plodded on for what seemed like 5 minutes and made do at that.
W4R1: Found R1 of week 4 quite tough today. My... - Couch to 5K
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Plodder0771Graduate
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Plodder0771
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DebstonGraduate
Well done, annoying when tech goes wrong but you carried on regardless which is all that you can do.
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W4R1
No words !! Never knew 5 minutes could be soooo long ! Not sure how I feel about this ! I did it...
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well today. I ran the first 3 and 5 minutes. On the second 3 minutes, I had to stop about half way...
W4R1
out this morning. 5 minute runs seemed impossible to me when I struggled in week 1, but the positive
W4R1
be short lived and I’ll focus on the ‘what ifs!’
Still a long way to go......So gotta keep going....
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