Hi all I graduated a week or so ago but didnt actually know if I could run 5k. I was just aiming at just moving for 30 mins. I got out this morning and followed a local 5k route it took me 43 mins I am very happy thanks everyone ππ
Just ran first 5k π: Hi all I graduated a week... - Couch to 5K
Just ran first 5k π
Zanzibar4Graduate
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Zanzibar4
Graduate
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Equi-geekGraduate
πΎπππππ well done! Great feeling isnβt it?
Jen302Graduate
Well done!!
DebstonGraduate
Well done, that's fantastic! Did it feel OK towards the end?
CharliemomGraduate
Wow, congratulations. You must be proud. I am still doing consolidation runs to increase my distance. I think I have a way to go, but you give me hope.
Elisabeth3Graduate
Well done. 5k is a milestone, isn't it? π
When I did my first 5k, I was so overwhelmed.
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