It's been said many a time on here, but W6R1 - that's a cheeky run😜. I found it much harder than the 20 minute run, I just seemed to get into a good rhythm and I had to walk again, but I trust the plan and there must be a jolly good reason for it, and the main thing is however heavy my legs felt I kept going! I hope you have lovely runs today 🏃♀️🏃🏻♂️🏃♀️🏃🏻♂️🏃♀️🏃🏻♂️🏃♀️💃
W6R1 done✔️ cheeky run: It's been said many a... - Couch to 5K
W6R1 done✔️ cheeky run
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NanarunrunGraduate
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Nanarunrun
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![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate
Yes, lots of people seem to find tbat one hard, but, as you said, the important thing is to push on and keep going
![notquiteretired profile image](https://images.hu-production.be/avatars/03395f43d53005380632ef3419158fab_small@2x_100x100.jpg)
notquiteretiredGraduate
yes I found that run a bit unsettling but well done for finishing 😊
![Percyp73 profile image](https://images.hu-production.be/avatars/398c6a9ff2cd4aa5991bab521838098f_small@2x_100x100.jpg)
Percyp73Graduate
I did this one this morning. Wow was it hard. My legs are aching a bit now too! I don't get how it works. How can it be easier to run 20 mins solid?
![JaniceG68 profile image](https://images.hu-production.be/avatars/a2e19bee63d2754ff6cf64618f30d66f_small@2x_100x100.jpg)
JaniceG68Graduate
That was my hardest run. You’re right, it’s going back to the intervals but there must be a good reason for it. Anyway we did it!
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