Week 9, Run 2

[Stephen_UK]

A few aches before and plenty more after, but it went OK. Tried to take it slowly but ended up covering the exact same distance in the 30 minutes. Highlight: seeing a heron fly over. Lowlight: have to go to work now when I want to go to bed.

[Franglaise Graduate]

Poor you having to go to work when you,want your bed....i remember that only too well working nights.

Graduation run next after some sleep....enjoy

[Stephen_UK Graduate in reply to Franglaise]

Thanks. I don’t work nights, thankfully. It was a 6am morning run and I wanted to go back to bed instead of straight on to work. That was many hours ago so I’m even more shattered now. Going to bed!

[Franglaise Graduate in reply to Stephen_UK]

Hope you slept well and recharged the batteries. Great effort running so early....hope you reaped the benefits of extra energy

[Stephen_UK Graduate in reply to Franglaise]

Thanks. Yes, sleep worked wonders. ‘Final’ run on Sunday. Wish me luck!

[Franglaise Graduate in reply to Stephen_UK]

You wont need luck, enjoy your run and go get your badge...45 min hilly run for me in the morning probably in the rain

[Stephen_UK Graduate in reply to Franglaise]

Thank you. Wow! 45 minutes. You must have progressed very quickly. I hope the rain holds off and that the hills aren’t too unforgiving.

[Franglaise Graduate in reply to Stephen_UK]

Just added 5 mins extra to Friday run..some days are tougher than others

[Stephen_UK Graduate in reply to Franglaise]

Yes, I know what you mean. Sometimes it just clicks, doesn’t it?