Last run of week 4! Promised myself I’d treat myself to something when I finished week 4 so I’m booked in for a sports massage and new trainers!!!!
W4 done: Last run of week 4! Promised myself I’d... - Couch to 5K
W4 done
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ArticImp
Graduate
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backintimeGraduate
Well done you ! You deserve the treat.
I need new trainers, mine have holes in the toes : ) I'm convincing myself it's extra ventilation until I get paid.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
If buying new running shoes read this first healthunlocked.com/couchto5...
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HappyrunningfeetGraduate
Well done. Ur getting there and good to treat urself to a massage and new trainers for completing week4 x
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