This is the second time I am doing the C25K. I had a right knee arthroscopy back in November accompanied by a Baker’s cyst which took a long time to clear up. However I have started over and am now at W5R1 and it’s all going well. I love running through the country lanes and woodland in the evenings, the peace and just birdsong to listen to are wonderful. The C25K second time around is easier than the first time. My legs ache a bit but mentally and physically I feel better. On On!
C25K Second time around: This is the second time... - Couch to 5K
C25K Second time around
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Greyandold
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RealfoodieclubGraduate
It always feels better when you know you have done it before, you don’t have the “can I do this” question in your head all the time. It sounds like you have a lovely place to run too, that helps. Rfc x
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