W1 Done: First off, thank you to all the people... - Couch to 5K

Couch to 5K

133,120 members158,908 posts

W1 Done

LeeU profile image
LeeUGraduate
1 Reply

First off, thank you to all the people who welcomed me back, as usual on here the welcome is warmer than somewhere naughty people go to be punished for all eternity (yes I'm a Lucifer fan as it's always good to do research on future locations).

W1 completed this morning, had pizza last night so was a little sluggish, only managed a 25% increase in speed on my last 1 minute jog but, every little helps.

W2 begins on Monday, may dust off the mountain bike tomorrow and go for a little ride.

Once again, thank you all.

Written by
LeeU profile image
LeeU
Graduate
To view profiles and participate in discussions please or .
1 Reply
Bunnyrunner profile image
BunnyrunnerGraduate

Well done on Week 1. I agree, no matter how delicious that pizza 🍕 was .... and I’m sure it was, it probably was hanging around in the morning. At least you know what the problem was, which is a bonus.

Enjoy week 2 .

You may also like...

W1 done!

into a positive 😁😁 Thank you everyone for your suggestion of running/jogging slower, I took this...

W1 R 1 Done🎉

Kept hydrated all day, went for walk later in a day and in general I was in AMAZING mood all day!...

W1 D2 done!

taking my bright red tomato face off for a shower 😂 Happy Thursday all!

W1 D2 Done

say when you are on your last run. You really need to dig deep for that last few seconds to end...

Gobsmacked I’ve done W1

onto week 2? Or am I over thinking it all together! Thanks for reading :) Have a great day!