Week 1 is done and run 1 of week 2, I can’t believe how good I feel about myself for doing this and how good I feel. I just hope I can keep this up
Week 1 done: Week 1 is done and run 1 of week... - Couch to 5K
Week 1 done
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Mustbemad1
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HatmanGraduate
Why wouldn’t you keep it up? You did the hard bit. I did wk1 twice as I really struggled. Now it gets easier, not so many runs ever again. Do go slowly and stick to the plan. 20th of March I was where you are now. On Saturday I do week9 run 3 and feel so much better. Mustbemad not to. Enjoy your runs.
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