Happy: Was dreading week 2 run 1 but sailed... - Couch to 5K

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Kazzio profile image
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Was dreading week 2 run 1 but sailed through it!

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Kazzio
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5... and I recommend you follow the link to the post about mental approach.......... don't dread any run.

Enjoy your journey.

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