Was dreading week 2 run 1 but sailed through it!
Happy: Was dreading week 2 run 1 but sailed... - Couch to 5K
Happy
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Kazzio
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5... and I recommend you follow the link to the post about mental approach.......... don't dread any run.
Enjoy your journey.
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