Well I’m a official runner W6R3 complete - Couch to 5K

Couch to 5K

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Well I’m a official runner W6R3 complete

Kevtrev profile image
Kevtrev
β€’8 Replies

Well I am very proud of myself I have just run 25min and I felt great after it better than I did when I did the 20 min run πŸ˜‰ bring on the next run πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈ

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Kevtrev profile image
Kevtrev
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8 Replies
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_wayneLad profile image
_wayneLadGraduate

It's great isn't it when the app says your officially a runner!! 😊 Well done. All the best for week 7 !

Kevtrev profile image
Kevtrev in reply to _wayneLad

Thank you yes it is great when you’re app says your a runner πŸ˜‰πŸƒπŸΌβ€β™‚οΈ

Emlist29 profile image
Emlist29Graduate

Well done runner! πŸ˜‰

Kevtrev profile image
Kevtrev in reply to Emlist29

Thank you πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸ˜‰πŸ˜‰

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Kevtrev, I remember congratulating you when you completed run 3 of week 5, nice that you are reporting your progress, yes, you are now OFFICIALLY a RUNNER. Onwards to week 7 which are all 3/25 minute runs like run 3 of week 6 was.

Kevtrev profile image
Kevtrev in reply to AlMorr

Thank you for your support yes it’s been hard but I have ploughed through the program I’ve trusted it and now I can run 25mins which is fantastic πŸ˜‰πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈ

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Kevtrev

πŸ‘

Kevtrev profile image
Kevtrev in reply to AlMorr

πŸ˜‰πŸƒπŸΌβ€β™‚οΈπŸ‘

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