Hi all hope your out happy running. I just cometed wk 8 day it was haaaaard it was a fasted run as it is Ramadam. I havent been put all wk but dont want to srop training and have to start all over again I worked really hard to get this far anyone any advice much appreciated 👍🏃
Wk 8 Day 1 Fasted Run 😢: Hi all hope your out... - Couch to 5K
Wk 8 Day 1 Fasted Run 😢
Written by
Zanzibar4
Graduate
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2 Replies
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If you put Ramadan into the search function on this page there are previous posts on this topic with some advice. Happy Ramadan to you
Thanks so much helenwheels have a very good day Happy Running 👍🏃
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Just completed wk 8
