Lost almost half a stone in 10 weeks.

[Jelly-bean16]

My aim was to tone up and get fit. I’m not particularly overweight just weight in the wrong places. I never really thought I’d lose weight as thought fat lighter than muscle but did measure myself before and know I’ve lost about 4 inches: 3 from waist and 1 from hips. I was completely gob smacked when I got on the scales and found I’d lost almost half a stone since starting running about 10 weeks ago 😮 I haven’t been this weight for about 20 years!

[DiscoRunner Graduate]

Brilliant, isn’t it?! I really like the change in body shape and being more toned!

[Jelly-bean16 Graduate in reply to DiscoRunner]

Wish I’d done it years ago! 👍

[DiscoRunner Graduate in reply to Jelly-bean16]

I know! But we’re doing it now!

[Dowat Graduate]

That’s great news, well done to you. I agree, the toning up is an added bonus to getting fitter. It’s a Win! win!

[Icandoit2019 Graduate]

Fantastic well done