Well enjoyed this week much better legs weren’t so heavy
Week 2 : Well enjoyed this week much better legs... - Couch to 5K
Week 2
9 Replies
•
Buddy34Graduate
Great job well done 😊😊
Thank u 😁
MeedebGraduate
Well done - it gets easier. I’m not far ahead of you. I got some fab advice on the forum - if you hydrate well the day before your run it helps with the heavy legs or maybe it was the post stretches or both 😂 I just took all on board and it worked a treat - happy running.
• in reply toMeedeb
Thanks for that I will try that next run
That’s great. Keep going and take it easy. These first few weeks are so much fun, enjoy the journey
I don’t like to say I told you so but....
Moz2407Graduate
Good job well done! You'll be amazed at what you all achieve over the next few weeks
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