Week 2 : Well enjoyed this week much better legs... - Couch to 5K

Couch to 5K

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Week 2

9 Replies

Well enjoyed this week much better legs weren’t so heavy

9 Replies
Buddy34 profile image
Buddy34Graduate

Great job well done 😊😊

Thank u 😁

Meedeb profile image
MeedebGraduate

Well done - it gets easier. I’m not far ahead of you. I got some fab advice on the forum - if you hydrate well the day before your run it helps with the heavy legs or maybe it was the post stretches or both 😂 I just took all on board and it worked a treat - happy running.

in reply to Meedeb

Thanks for that I will try that next run

JaoJao profile image
JaoJao

That’s great. Keep going and take it easy. These first few weeks are so much fun, enjoy the journey :)

in reply to JaoJao

Oh that’s sounds like just stick to the first few weeks 😂😂😂😂

JaoJao profile image
JaoJao in reply to

Haha, not quite! You must move on!

I don’t like to say I told you so but....

Moz2407 profile image
Moz2407Graduate

Good job well done! You'll be amazed at what you all achieve over the next few weeks

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