Week 1 run 2 complete. Mo has nothing to worry about . Ache like mad but in a mad way enjoying it.
2nd run complete: Week 1 run 2 complete. Mo has... - Couch to 5K
2nd run complete
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GuyM1
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MbubblesGraduate
Well done! I’ve just done my third and am amazed at how much I’ve improved already. Don’t forget to stretch afterwards. It really helps with the aching muscles. Good luck 😊
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