Day 1. Feeling excited at the prospect of becoming a healthier me. Gonna use your stories to keep me motivated. Wish me luck !
The start of a new me 🏃♀️: Day 1. Feeling... - Couch to 5K
The start of a new me 🏃♀️
Written by
Yellowstone
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5 Replies
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Julia187Graduate
You got this 👍🏼
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
skysue16Graduate
Best of luck, take it nice and steady and enjoy getting fitter and healthier 😊
DebstonGraduate
Good luck with it all! Are you doing your first run today? Let us know how it goes!
2718281Graduate
Hi! Today was my first day, hope everything is going well 
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