The start of a new me 🏃‍♀️: Day 1. Feeling... - Couch to 5K

Couch to 5K

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The start of a new me 🏃‍♀️

Yellowstone profile image
5 Replies

Day 1. Feeling excited at the prospect of becoming a healthier me. Gonna use your stories to keep me motivated. Wish me luck !

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Yellowstone profile image
Yellowstone
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5 Replies
Julia187 profile image
Julia187Graduate

You got this 👍🏼

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

skysue16 profile image
skysue16Graduate

Best of luck, take it nice and steady and enjoy getting fitter and healthier 😊

Debston profile image
DebstonGraduate

Good luck with it all! Are you doing your first run today? Let us know how it goes!

2718281 profile image
2718281Graduate

Hi! Today was my first day, hope everything is going well :)

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