So I’ve downloaded the app and am starting today! Wish me luck.... I’m actually excited!
Start of something new...: So I’ve downloaded... - Couch to 5K
Start of something new...
Good luck. I’m on week 3
Good luck!! You can do it.
I’m only on week 2, you can do this!!
This is a life changing training plan, so enjoy it.
Read the guide to the plan healthunlocked.com/couchto5...
Follow the instructions and change your life.
Good luck, the journey begins!
You will do good , I am on week 2.3 tomorrow good luck 😉 stay focused,
Thanks everyone! I did it and had so much fun! Next run on Sunday!!!
I started by myself just before Christmas, stopped over Christmas and then started again in the New Year. I’m on week 3 but this week, I started a little running group made up of local mums!! We all started at week 1. So nice to run with others...
Good luck anyway, it’s really exhillerating, and as someone who has NEVER exercised in 41 years, it’s weird how much I’m loving it, even though it’s hard!?