I have redone this as my route has slight slopes which I call hills almost mountains. I can now get up them without changing to a walk which is great for me. It was also the fastest I have done since restarting C25K so redoing runs is working for me. Now just got to do week 6 run 3.
wk 6 run 2 repeat: I have redone this as my... - Couch to 5K
wk 6 run 2 repeat
oldperson47Graduate
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oldperson47
Graduate
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RealfoodieclubGraduate
Glad it is working for you. It is a journey and repeats are so beneficial at times. Happy running. Rfc x
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