Well if there was an question about my commitment to this programme.... I just completed week 4 whilst on weekend nights. That means sacrificing valuable sleep to get out and run in between two night shift!! To be fair it was a glorious day so that made it easier. But who knows the effect on loosing out on sleep will be cod I felt good after the run!!!
Found my local park run today and am looking forward to being confident enough to enter one once I graduate.... then who knows what else I can achieve!!!!