Week 4 Run 3

[Namrod]

Week 4 completed. Week 5 here I come, again, you don't frighten me, this time.

[AlMorr Ambassador Graduate]

Congratulations on completing week 4 Namrod, yes, don't fear week 5 'this time' I assume you have looked at run 3 of week 5.

[Namrod Graduate in reply to AlMorr]

I have previously reached week 7, before I fractured my ankle. So being extra cautious re pain at present. Stamina doesn't seem to be an issue...yet.

[AlMorr Ambassador Graduate in reply to Namrod]

Sorry about your ankle, just hope it's OK now and you can resume your runs, onwards and upwards to week 5,👍🏃just be extra careful with all your runs. 🏃