W5R3..felt good 😊

[Coco-Major]

This plan is great.!! Surprised myself how much I enjoyed that. Even did a little ‘whoop!’ and happy dance at the end (it’s ok, I’m a northerner living in Brum..they all think I’m nuts anyway 😂). Onwards and upwards...week 6, I’m coming to get you.!!💪🏼😊

[AlMorr Ambassador Graduate]

You are not nuts, you did the correct thing by doing a whoop and a happy dance at the end. Yes, onwards and upwards to week 6 run 1, but be warned, runs 1 and 2 of week 6 have caught out some people with their interval walks and runs after the non stop running 20 minutes of W5R3

[Coco-Major Graduate in reply to AlMorr]

Thanks..I’d read a couple of posts about W6 so am not under any illusion it’s going to be easy but I’m gonna give it my best shot 😊

[Buddy34 Graduate]

Well done you 20minutes is a great achievement when you think back to wk1 😊😊

[Coco-Major Graduate in reply to Buddy34]

Thank you 😊 I’m feeling pretty chuffed with myself right now, the support on here is great 👍🏻