Just finished my first run 20 minutes ago and quite enjoyed it. I stopped going to the gym when my wife was pregnant. My little boy is 18 momths old now, so i’ve no excuse!
I actually enjoyed it more than the gym, truth be told.
Let’s do this!
Day 1, run 1!: Just finished my first run 2... - Couch to 5K
Day 1, run 1!
Written by
Widdakidda
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4 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
I start this week too. Go us!
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