Week 1 ✅

W1R3 completed much to my surprise! I didn’t think I would manage a run at all today as my sore back was bothering me last night but I did it.

I set my alarm for six again then thought better of it when I had to get up and let cats out at five 😾 so I changed it to seven and thought I’d run over the weekend instead. Lo and behold I then woke up at half six with a spring in my step and off I went 🏃‍♀️

I ran on the treadmill at work today as we had a lot of rain yday so I thought the park would be bogging. It was quite an experience! I liked the even ground, the heart rate check and the privacy but could have done without the full length mirror and overhead lights! Those suckers get HOT 🥵

Anyways that’s week one done and I’m super proud. Never thought I’d do it and now I can’t wait to carry on. In the meantime I’ve got two days off and a date with the lovely Take That tonight. Manchester here I come 🎤 🎶 😍

[MuddledGardener Graduate]

Congratulations! My second run tonight. Quite looking forward to the torture, in a strange sort of way! 😂

[Buddy34 Graduate]

Well done you, and enjoy Take That 😊😊

[Lindsey-joy Graduate]

Congratulations! It's a great feeling to complete the first week isn't it!

Enjoy Take That tonight, say Hi to Gary for me 😀

[IannodaTruffe Mentor]

Well done.

Back pain may be the result of relatively poor core strength. Runners need good strong cores, so planks and bridges will help.

[TFG89]

Well done! Sounds like it was meant to be!