I have just completed week 4R3 after having a week off so I went a bit slow but I did it I was a bit knackered but I’m doing w5R1 on Saturday and it wasn’t to hard but I’ve got the bug now 😉🏃♀️🏃♀️
After 1 week on a break I finished week 4R3 - Couch to 5K
After 1 week on a break I finished week 4R3
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Kevtrev
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