No more running for me 😭

[Annion]

I am absolutely gutted that I'm not going to be able to run for a while. Torn ligament. I would never have thought that I'd be able to run for 30 seconds never mind my next run would have been a full 5 mins (gulp). It amazes me how quickly I got addicted to it. Oh well I guess it's rest and physiotherapy for a while then I'll be back on here. I'll be doing some sit down workouts in the meantime.

[BetelJio]

Oh no! What a shame. But missing it is good. Just ease yourself back into it when you have recovered. Soon enough, five minutes will be easy- peasy!

[Annion in reply to BetelJio]

Thanks. Right now feels like I'm not going to walk again nevermind run. Feeling a tad bit dramatic today 😁

[BetelJio in reply to Annion]

You'll heal. Now is the time for lots of self care in other ways- exercising mind- muscles is also good!

[Buddy34 Graduate]

That's rubbish news for you but you have to look after look after yourself, let us know when you're back running good luck 😊😊👍

[Annion in reply to Buddy34]

I'll be back! Haha

[Oldfloss Administrator Graduate]

Huge well done you.. that's the spirit! Stay fit and know those runs will wait

[Annion]

Patience is not my strong point

[GoGo_JoJo Graduate in reply to Annion]

Think of it as "patience training" in that case. 😉 it worked for me 💪😁

[GoGo_JoJo Graduate in reply to Annion]

Check out Caroline Jordan's hurt foot programme on you tube. Lots of seated and non weight bearing workouts. She'll drive you nuts with her positivity but she's actually fab and a big help when you're really struggling

[Annion in reply to GoGo_JoJo]

Will do. Need something to relieve the boredom. Thanks for the tip

[UnfitNoMore Graduate]

Gutted for you... but your attitude is spot on... heal well and keep that fitness as high as you can

[Jogunlikely Graduate]

That's such a shame but good attitude using this time to work on other areas of fitness 👍👍👍