Thanks from the Newbie

[hys123]

Thanks to you all for taking the time to answer me. Some great advice in there and support.

[AlMorr Ambassador Graduate]

We are all very happy to help each other regarding running, however, if you have serious medical issues better for you to seek professional medical advice.

[hys123 in reply to AlMorr]

Oh definitely would seek medical advice but luckily apart from a couple of extra lbs im ok😁. Thankfully just tips on the c25k and you have all been really helpful😊