Completed W4R3. This is the first training program that I have been on and have been doing regularly without leaving. Feeling proud of myself but at the same time dreading W5 as the running time increases quite drastically from R1 to R3 😟 !!
Amazing : Completed W4R3. This is the first... - Couch to 5K
Amazing
Written by
Lazyme
Graduate
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2 Replies
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IannodaTruffeMentor
Well done.
Week 5 is gently progressive.......there is no big jump, so fear not healthunlocked.com/couchto5...
BunnyrunnerGraduate
Don’t dread it, you’ll surprise yourself 😄
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