Back to basics: Good morning guys... So, I have... - Couch to 5K

Couch to 5K

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Back to basics

Jade1988 profile image
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Good morning guys...

So, I have gone back to basics and restarted the app from week 1... I was doing so well and got to mid week 4 and loving it... Anyway life got a bit in the way and I kinda fell off the wagon with it all... Tried to pick up where I left off but noticed myself struggling so decided to start all over again. I bought myself the most amazing trainers from runners need had my gait analysis done and everything. Anyway long story short my head is back in the game and I'm aiming to complete my 9 weeks before my hols x

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Jade1988 profile image
Jade1988
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3 Replies
DiscoRunner profile image
DiscoRunnerGraduate

Well done for refocusing and committing to doing this again. Life can get in the way of our goals, the thing is we should never consider these as ‘defeats’, we should just do what you have done - prepare ourselves and starting again! Good luck!

Lagger profile image
LaggerGraduate

Good for you, you’ll be back on track in no time!

Welcome back Jade. This time prioritise your running. Discipline is needed 👍🏃🏾‍♀️😊

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