😁 I've graduated! Wow.

[Geordiehousewife]

W9R3 completed and I'm thrilled that not only can I run 30 mins I can also run 5K! I am sitting here grinning and ridiculously pleased with myself. I started back in January to try and get fit and keep my bone density up but now I'm hooked. I'm a runner!!

This forum is such a great supportive place. I've read loads of posts and posted in turn. I've learned so much from all my app buddies so thanks all. Big hugs all round 🤗

[damienair Graduate]

Fantastic and many congratulations to you for your great achievement. Enjoy your post graduation runs. Try a Parkrun soon. Lovely way to kick off your weekend.

Damien

[Geordiehousewife Graduate in reply to damienair]

Thanks. I've got friends who do park run and keep asking me when I'm joining them. But, I've always run by myself so running in a group seems a bit if a leap. I guess it's my next challenge!

[HinchleyMum Graduate in reply to Geordiehousewife]

I’d done all my C25k runs on my own too, but Parkrun is just the best fun. You’re only really running with the people around you, not the other 1000 or so (depending on Parkrun size) but it’s a great atmosphere!

[Geordiehousewife Graduate in reply to HinchleyMum]

Thanks, a bit of perspective always helps

[Runfatgirlrun71 Graduate in reply to Geordiehousewife]

Don’t worry....I’ve done one path run ..I was only in a group for first five minutes it soon disperses around you as so many different speeds. I am super slow. I still listen to Jo on them.

[Runfatgirlrun71 Graduate in reply to Runfatgirlrun71]

Congratulations !

[Geordiehousewife Graduate in reply to Runfatgirlrun71]

Thank you x

[Geordiehousewife Graduate in reply to Runfatgirlrun71]

That's a good point, thanks

[Hidden]

Well done and congratulations 🎉🥳.

[Geordiehousewife Graduate in reply to Hidden]

Thank you 😀

[Sasquatch19 Graduate]

Well done you 👏🏻

[Geordiehousewife Graduate in reply to Sasquatch19]

Thank you x

[Oldfloss Administrator Graduate]

Big hugs back... plenty of consolidation now...and take a peek at the What's Next post too

[Geordiehousewife Graduate]

Thanks Oldfoss

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏

[Geordiehousewife Graduate in reply to Buddy34]

Thank you x

[purplewalker Graduate]

Excellent! Well done- I’m about a week behind you.

[Geordiehousewife Graduate in reply to purplewalker]

Thank you. It gets quite exciting when you get to touching distance of the end. Good luck with your remaining runs

[purplewalker Graduate in reply to Geordiehousewife]

Thanks!!

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 of C25K, now go and celebrate with your favourite bubbly or whatever. 😊 🏃 🎓

[Geordiehousewife Graduate in reply to AlMorr]

Oo now, that sounds like a plan... 👍

[AlMorr Ambassador Graduate in reply to Geordiehousewife]

👍 🏃 🎓

[Bookbizlady Graduate]

Wow well done!

[Geordiehousewife Graduate in reply to Bookbizlady]

Thank you x

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.