Canβt believe Iβm actually running for 8 minutes! Twice! What a fantastic programme...I think the next one is going to be my biggest challenge yet π¬ bring it on! πͺπΌ
W5R2 π₯΅: Canβt believe Iβm actually running for... - Couch to 5K
W5R2 π₯΅
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Coco-MajorGraduate
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Coco-Major
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rolysmateGraduate
week 5 run 2 ---- run 8mins + brisk walk 5mins + run 8mins = 21 mins which in turn = 20mins run in the bag
Just remember slow and steady to get you there.
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Buddy34Graduate
Great positive attitude you can do this for your next run remember and go slow good luck ππ
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