Ahhh wk 7

[Zanzibar4]

Hi all tried again and my app stopped I stopped started again twice and gave in with 6 mins left. I know this is all psychological I have ran 20 mins non stop no.bother 😀😀 ok thats it start again Sat morning I WILL DO THIS AHHHH Happy Running 🏃👍

[harterfell]

Hi there, this is my first post!

I know how you feel. I'm on week 8 and on my first run all apps crashed at 20 mins. I tried to start again but couldn't and walked home. I tried to reassure myself that at least i had managed 20 mins but i felt a bit of a failure.

Pleased to say that I tried again today, 2 days later and managed the whole 28 mins. Yeah.

Now I'm feeling good.

[Zanzibar4 Graduate in reply to harterfell]

Thanks harterfell and well done on wk 8 I cant wait to get this wk out of the way. I need patience with where I am right now and get on with it. Enjoy wk 9 Happy Running 🏃👍

[harterfell in reply to Zanzibar4]

Ha yes I think patience is the key. I ran week 7 on holiday in Spain, pretty much on the flat. It was ok but back home with a few little gradual inclines got me. I think I have finally listened to go slower (even by a little bit)