Oh no! Stitches in my leg.

[JuJogger]

No running for 10 days. Will I lose my fitness level? Just really getting to be a runner 😥

[UnfitNoMore Graduate]

You shouldn’t lose any fitness for the first two weeks of not running, so you’ll be good to go, slow and steady as you comeback. Heal well.

[JuJogger Graduate in reply to UnfitNoMore]

Thanks!

[BaddieThePirate Graduate]

I didn't run for a month and was ok, but I had worked up to 5km and could still do it after a month on the IC. I think you'll be fine. You might even come back stronger as your body has time to be building muscles while you rest. You could try some upper body exercises while your stitches heal so you don't lose the impetus?!

[JuJogger Graduate in reply to BaddieThePirate]

Thanks!

[Buddy34 Graduate]

You should be fine to start where left off . Where you running when you had your accident 😊

[JuJogger Graduate in reply to Buddy34]

No buddy. Just a medical procedure but doc says no running til stitches out.

[Buddy34 Graduate in reply to JuJogger]

Good, just be patient then you can get back out running 😊

[Jogunlikely Graduate]

Pants!