After a 9 days since my last run - due to a sore ankle. I finally managed to get out and run on. It was slow but I managed to run for the full 30 mins. Which 8 weeks ago I would have laughed at the idea of doing! Only 2 runs to go!!!
W9 R1 at last!: After a 9 days since my last run... - Couch to 5K
W9 R1 at last!
Firsttimerunner89Graduate
Written by
Firsttimerunner89
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Amazing achievement.. I just logged after finally getting my act together I’ve just done my first ever run.. week 1 first run. Your post was the best thing to have read, it’s inspiring... Thanks x ... and well done
Well done you have come so far - keep up the good work!!
UnfitNoMoreGraduate
Great job... enjoy run two, and that graduation run... what a difference 8 weeks makes eh?
Not what you're looking for?
You may also like...
W9 R1 Last Week 😳
of water and mud 💧 .
All in all,- a beautiful run!
Upwards and onwards! We got this. 🏃🏻♀️ 👟...
W9 R1!! It was fabulous!! 🏃♂️🤓
Hi everyone!
Early this morning I ran the best run since I started, it was fabulous!
I completed...
W9 R1 - heavy feet 😯
Beautiful morning out there today
Some days my feet feel like air and other days so...
W9 R1
but I am worried that all I have managed to run so far during those 28 min it has been for around...
Last if w8😊now for w9!
At long last managed to get out for my last run of week 8😊was a week since my last run due to...