W9 R1 at last!

[Firsttimerunner89]

After a 9 days since my last run - due to a sore ankle. I finally managed to get out and run on. It was slow but I managed to run for the full 30 mins. Which 8 weeks ago I would have laughed at the idea of doing! Only 2 runs to go!!!

[Spilla]

Amazing achievement.. I just logged after finally getting my act together I’ve just done my first ever run.. week 1 first run. Your post was the best thing to have read, it’s inspiring... Thanks x ... and well done

[Firsttimerunner89 Graduate in reply to Spilla]

Well done! Trust in the programme, it really works. I couldn’t even catch my breath in week 1. I love every run and take pleasure in completing each one. It’s just a bonus when it’s the end of the week. Keep up the good work. Look forward to following your progress. Sarah x

[BBBeginner]

Well done you have come so far - keep up the good work!!

[UnfitNoMore Graduate]

Great job... enjoy run two, and that graduation run... what a difference 8 weeks makes eh?