Week 8 tomorrow!

[MeddieB]

I am starting W8R1 tomorrow, at the gym. So 28mins on the treadmill. Then on Sat, 28 mins outside.

Am I looking forward to it 😣 yes of course I am 😕.

[Yellowbelly15]

My next run is Friday wk8 run 1 hoping it will go fine 25 mins was bit tough more in the mind than body !

[UnfitNoMore Graduate]

Have a wonderful run, and doubly so on Saturday. 6 runs to that podium!

[Couchless]

I'm at the same point and have decided it's all one step in front of the other. I cant get beyond that next step when I'm running.

[MeddieB Graduate in reply to Couchless]

Did my W8R1 this morning on the treadmill. It was relatively easy. But I still find running outside difficult. As you say, one foot in front of the other. But that is what gets you round!!