Egym - any experience?: Hi I'm looking into a... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Egym - any experience?

Jogunlikely profile image
JogunlikelyGraduate
5 Replies

Hi

I'm looking into a 6 week training program that a local gym has. (Cheap to get you through the door) but they use egym equipment. I've googled it but am wondering if anyone has experience of using said equipment?

Thanks

Written by
Jogunlikely profile image
Jogunlikely
Graduate
To view profiles and participate in discussions please or .
5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Egym looks like special equipment that is used in a gym, Google :egym: then press or tap images, that shows what Egym equipment looks like, I wonder how many people have actually used it, it looks very new.

Jogunlikely profile image
JogunlikelyGraduate in reply toAlMorr

Thanks I have read everything I can find on line. As with all things, when in doubt Google 😁 I'm just hoping someone has used it in real life and can share their thoughts x

UnfitNoMore profile image
UnfitNoMoreGraduate

Just read a German site about this... I kinda get the marketing. I’m not so sure that my phone is on it enough to know how many reps and what weight to use though. Maybe I’m old school (or just old) but I’m more into starting small and building comfortably. Maybe this is the fitness revolution we all need... time will tell. My worry would be where to start... once a device has results it can certainly help to adapt workouts to previous results. I’d never heard of this before, it certainly has my interest, and I’d also love to hear if anyone has tried it, so I’ll follow this thread with interest.

Jogunlikely profile image
JogunlikelyGraduate in reply toUnfitNoMore

The concept certainly looks interesting.

From the brief chat with gym owner you do a strength test on each machine which determines number of reps and weight based on your goals. Then follow a program for x time, then it does another strength test. I'll know more next week.

Oldgirlruns profile image
OldgirlrunsGraduate

All sounds unnecessarily hi-tech to me! Have fun working it all out and let us know how you get on!

Not what you're looking for?

You may also like...

Any gym goers here??

I have just found out that our local Police and Citizens Youth Club gym has a deal for "seniors" -...
Bazza1234 profile image
Graduate

Any other women experience this?

Yesterday I had a man in a car beep at me as he passed. I definitely didn't know him. Im trying...
Sparklebot profile image

Any experience of charitymiles.org

Looks like it is US based but I might give it a go. http://www.charitymiles.org
yatesco profile image
Graduate

Pap17 hoping I am on way back

Another visit to the Physio today and progress is being made. Today, 3.5 weeks after my injury I...
Papillon17 profile image
Graduate

Lightweight Running Jacket.

Hello Folks, Seems like I need to buy a running jacket. Needs to be windproof, breathable,...
saul01 profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.