Hey guys, i’m new here (obviously). Thought i’d get involved as i saw my friend training for the 5k! Ready to get the legs up and going
Newbie: Hey guys, i’m new here (obviously... - Couch to 5K
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alexandra0101
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4 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
ButtercupKidGraduate
Good for you ! Welcome along ! Basic tips: take it slow and steady, and always remember the First Rule of C25k: The only run you fail is the run you don’t go for ! Enjoy the journey x
Thanks for the tips! Will keep them in mind x
Have fun out there 😄 x
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