First run post graduation!

[Neilix1971]

Felt strange heading out without Jo Whiley this evening!

[Granspeed Graduate]

Ah, with freedom comes a certain loneliness 😂. Happy grown-up running. 👏🏼

[BarbieW Graduate]

I too found that strange, so for my consolidation runs I actually tried the week 9 runs again with a different trainer each time. Just to get some support but with variety.

It worked for me.

[Bunnyrunner Graduate]

Are the consolidation runs an app or something you just do on your own ?

[Neilix1971 in reply to Bunnyrunner]

Not sure if there’s an app, I’ve not got it if there is!

[Scouser67 Graduate]

There is an app that maps your run with an option tell you how many miles/kilometres you have run. I found Strava helped and you can use it whilst listening to music, etc. Every now and then Strava chirps in what you have ran. It also lets you know your pace if you so which to know it.

[Bunnyrunner Graduate in reply to Scouser67]

Great thanks