Loving getting out running after finishing the C25K. Repeated week 9 for the first 2 weeks, but now running without the encouraging voice of Jo Whiley in my ear. Mixing it up, by running in different places when I can and focussing on nature and everything around me. Now started pushing my time and distance a little once a week. It’s great to be a runner again. Keep it going folks, the prize is so worthwhile 😁
Consolidation week 3: Loving getting out running... - Couch to 5K
Consolidation week 3
Written by
Christrfc
Graduate
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Well done on finishing the plan! I am on W3 and can’t wait for graduation! Reading posts like yours is so encouraging
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