W2... and looking ahead!

[JaoJao]

I am on week 2 of c25k, I really love it and I enjoy it. I guess like all newbies to running some people look ahead at the following weeks and right now I am very nervous about week 7 🥺🥺🥺 Anyone else?

[Buddy34 Graduate]

Don't worry about what's ahead concentrate on the week your on , by the time you get to wk7 you'll have done all the practice you need to complete it believe in the plan and yourself 😊

[Moz2407 Graduate]

I have deliberately tried not too look past the week I am on; instead trying to focus on the run I am currently on.

[Julia187 Graduate]

I have run 3 of week 6 as my next run, I honesty never thought I'd be able to run for 10 minutes let alone 25 (which is my next one) but this program prepares you well, just take each run as it comes, don't worry about what lies ahead and trust that it works.

[JaoJao]

Thank you all for awesome advice.

[Hidden]

Just trust in the programme- it works!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Just take it one run at a time.

Enjoy your journey.

[JaoJao in reply to IannodaTruffe]

What a great post! Thank you so much for the advice and tips, it’s a great little reference guide! This is a great journey to be on with fellow c25k runners ❤️❤️❤️