I’ve got my kit all ready
I’m going off to bed
If I get my kit ready
I’ll do what I have said
I’m getting up 06:30
Really early, for my run
If you have your kit ready
Why don’t you come along?
I’ll have a glass of water
And tie my hair right back
As for banana and the porridge oats
I’ll just have to look forward to that
We’ll start off with the warm up walk
And then take off real slow
It’s not about the Kms we cover
As slow’s the way to go
I’ll listen to the music
And sing along real loud
And if i spot a dog walker
I’ll smile ‘cos we’ll be proud
The breathing is important
As we don’t want a stitch
So s-l-o-w breaths in should do it
And watch out for that ditch!
The last 5 mins might hit me
As 25 is a battle
But I’ve come this far with struggles
So this is just another stage to tackle
I’ll let you know how I get on
I’ll post another rhyme
It may not be straight after
As the cold shower takes up my time